Understanding Obesity and Binge Eating Disorder

purplerain psychology 12/11/25 purplerain psychology 12/11/25

Understanding Obesity and Binge Eating Disorder

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Grief, Connection and Renewal in Cozumel

purplerain psychology 6/11/25 purplerain psychology 6/11/25

Grief, Connection and Renewal in Cozumel

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How to Use Your Senses to Cope with Distress and Stay Present

purplerain psychology 22/7/25 purplerain psychology 22/7/25

How to Use Your Senses to Cope with Distress and Stay Present

Learn how to manage emotional distress using DBT-based mindfulness techniques that engage your five senses to help you feel calm and present.

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When Pain Is Dismissed: Understanding Trauma Invalidation in the Jewish Community After October 7

purplerain psychology 12/6/25 purplerain psychology 12/6/25

When Pain Is Dismissed: Understanding Trauma Invalidation in the Jewish Community After October 7

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Building Better Boundaries: Effective Strategies for Setting and Maintaining Personal Limits

purplerain psychology 20/10/24 purplerain psychology 20/10/24

Building Better Boundaries: Effective Strategies for Setting and Maintaining Personal Limits

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